A new year

 

As we move into 2025 I hope we can be kind to ourselves, kind to our minds and kind to those around us. 

We are all likely to be challenged by many personal, political and global matters this year. There will be much that will be beyond our control, capacity and capability. 

May we identify and do the little things we can; and remember there will be many many others who will be feeling as we are feeling - we are all facing the issues and challenges of 2025 together.